August 22, 2017

Vaazhai Thandu Mor / Banana Stem Buttermilk


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Vaazhai Thandu in Tamil literally translates to Banana Stem 
("Vaazhai" meaning "Banana" & "Thandu" meaning "Stem")This part of the banana plant has a lot of natural fibre and helps in digestion and flushing out toxins from the body. wide usage of banana stem is to cure kidney stone as a home remedy. It is believed that drinking this juice dissolves the kidney stone and flushes it out. Banana stem can also be used for weight management







Ingredients
250 gms banana stem finely chopped
few curry leaves
ginger chopped
200 ml thick curd
200 ml water
salt to taste.

Method

  • Blend all the ingredients except salt in a blender.
  • Strain the buttermilk through the strainer and extract the buttermilk nicely.
  • add salt.mix well and serve chilled.



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